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articlecirculation.com read more articles skip to content home contact page what to do when your stomach hurts posted on february 14, 2018 by landonzhu634 you have likely experienced some kind of stomach pain in your life. no matter if the pain is throbbing, stabbing, or burning, it can interrupt your entire day. finding relief for your pain is a priority. however, since stomach pain is usually a symptom , it is important to determine what is causing your pain first and foremost. in this article, we will discuss the many different causes of stomachaches and a few home remedies you can use to treat them . what can cause a stomachache? there are many different things that may be the root of your stomach pain. here are a few of the more common causes: – indigestion – gas – constipation or ibs – gastric reflux – menstrual cramps – ulcers – kidney stones – gallstones – hernia – a stomach virus – appendicitis – lactose intolerance or any other food allergy – food poisoning when to visit a doctor before you begin trying to treat your own condition, you should be aware that your stomach may be a sign of a deeper issue. if you are experiencing any of the following symptoms with your stomach pain, you should make an appointment with your doctor as soon as you can: – your pain lasts for more than a few hours – fever – constipation and vomiting – inability to keep food down for more than two days – frequent or painful urination – you have suffered from an injury to your abdomen – your stomach is warm and tender to touch natural remedies for stomach pain if you are not experiencing any other symptoms with your stomach pain, there is no reason why you cannot attempt to treat it yourself. there are over the counter remedies tat you can try to relieve your stomach pain. however, there are also more than a few all-natural treatments that you can also use. 1. drink chamomile tea if your stomach pain is caused by indigestion or gastritis, a cup of chamomile tea can do the trick. this tea is an anti-inflammatory that targets the digestive tract. it helps the muscles along the digestive tract to relax and ease the contractions that cause your food to move through your body. this can also reduce the effects of any cramps or spasms that you may be feeling. 2. consume warm lemon water this is another great remedy that targets indigestion. when your stomach cannot digest food and absorb its nutrients, it causes pain in your tummy. indigestion is sometimes caused by a limited amount of hydrochloric acid in the stomach. by drinking lemon juice, you can jump start the production of hydrochloric acid and thus digestion. add a teaspoon of lemon juice into a warm glass of water. try drinking this after every meal. 3. use apple cider vinegar this is another acidic drink that can actually help to reduce pain caused by gastric reflux. when the stomach acid leaks into places it is not supposed to be, it reduces the levels of acid in your stomach. this makes digesting food difficult and can cause you pain. by drinking apple cider vinegar, you can boost those acid levels and relive your pain. though it works best when it is taken raw, you can mix it with water or honey to make it more palatable. 4. ginger ginger can do wonders when used to get rid of stomach pain. it helps your digestive system to relax, digest food more easily, limit gas production, prevent nausea, and get rid of your stomach ache. cut ginger into fine pieces. then, boil two cups of water and add in the ginger pieces. strain the mixture and drink it. you can also add honey if you want to. 5. use a hot water bottle no matter what is causing your pain, a hot compress can help to relieve some of the pain. fill a water bottle with warm or hot water. the temperature should be dependent on your personal preference and the amount of pain you are feeling. then, wrap the bottle in a towel or cloth so that there is a barrier between the heat and your skin. then, find a comfortable position to lay down in and relax. 6. drink peppermint tea peppermint has long been praised for its ability to ease stomach pain. like using a hot compress, drinking peppermint tea can help to relieve most types of abdominal discomfort. this is because peppermint leaves contain menthol, which is the active ingredient that targets nausea and stomachaches. if you are not a big tea drinker, you can also try chewing on mint leaves, smelling peppermint extract, or even eating a mint candy cane. 7. eat bland foods when your stomach is upset, doing something as simple as eating flavorless and bland foods can help. after all, you still need to eat. stay away from foods that contain spices or salt. try eating rice, toast, applesauce, or even bananas. posted in what to do when your stomach hurts tagged stomach hurts article topic ideas to defeat writer’s block posted on november 16, 2017 by landonzhu634 when experiencing writer’s block it’s good to take a deep breath and close your eyes for a moment. eckhart tolle says that in this simple quiet space of stillness, creativity manifests spontaneously. so for a writer who may be experiencing a block, this is one suggestion. rest and without effort see what begins to bubble up from one’s subconscious mind. from this point on another method is simply one of connecting and linking different thoughts and ideas together and grabbing on to the one you find most interesting. for example, i began this writing saying to close your eyes, we can link this thought with writing on meditation, contemplation, hypnosis, consciousness, the physiological processes that go on in our bodies and the neuroanatomical mechanisms that come into play for allowing any experience whatsoever to become a possibility. how does the eye work? is their truly an objective reality to existence or is everything simply the play of consciousness? questioning things and looking deeply into them is a great way to overcome writer’s block. also one can look into the category of writing that one is actually interested in. fiction, non-fiction, science-fiction, fantasy, poetry, screenwriting, playwriting, iambic pentameter, dramas, comedies, biopic, memoirs, short stories, novels… the list goes on and on. sometimes you can flip a coin, and see where that takes you. heads i write about a place, tales, i write about an event in history. you can write modern things or past things. future possibilities like exploration of mars or new technologies such as artificial intelligence and the internet age. if you are interested in history, you can write about the different civilizations that have come before us. the babylonians, the hittites, the persians, the egyptians, the romans, the greeks, the macedonians, the carthaginians, the carolingians, the merovingians, the papal state, the renaissance, the age of exploration, the enlightenment, the industrial revolution. let your consciousness flow freely and allow you pen or fingers to write or type away. do not be bothered with boundaries unless you are focused very particularly on a specific writing style and certain rules. when your mind is exhausted of ideas, you can look back at the different topics you laid down on the screen or paper and begin to hone in on what may seem of most interest to you. allow the topic to start out more gross level, just the rudimentary parts, to set the stage and scene, and then begin to progress to more subtle levels of character development, emotions, personality…refine your writing until the reader can taste and visualize what you are writing as if they have been transported completely to another place and time. don’t worry so much about making mistakes, grammar, punctuation etc… you can always go back and edit your writing. the key is to let ideas flow freely, as sigmund freud called it, “free association”. allow one thought to flow and connect with the next idea freely, neither blocking or suppressing. watch your creative expressions as if clouds were floating by or a movie was bein

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Domain Name: articlecirculation.com
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Name Server: NS1.SERVER87.ISEENCLOUD.COM
Name Server: NS2.SERVER87.ISEENCLOUD.COM
Name Server: NS3.SERVER87.ISEENCLOUD.COM
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  REGISTRAR GODADDY.COM, LLC

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STATUS
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